Charleston......South Carolina?!

I new slight change in plans. Instead of Champaign-Urbana, I will be moving to Charleston with a target date of June 23rd. I've noticed that nobody knows where Charleston, Illinois. No not South Carolina. Nor West Virginia. It's about 45 to an hour southeast of Champaign. It is going to be quite a change. I'll be there on my own...on an island.

Running has been going quite well. Since the last post i've ran 9 times. Mileage- 5, 2, 2, 3(with some speed), 6, 2, 5( heavy speed), 4 and now today I ran 7 miles. It's feeling great. My high mileage for a week had been 15 a few weeks ago. Then I dropped to 14 and 13.

Weekly total- Sunday-2 , Monday- 5 with 2X2min., 2X2min. at about my goal race pace. Wednesday- 4 miles(34.04) Friday- 7 at approx. 9 min pace. I did it on the treadmill.
So that is 18 miles. My new current high.

Ipodwhilerunning- Red Hot Chili Peppers -Stadium Arcadium:Mars and some of Jupiter.


I've seen two really good movies that are very different recently. Bonnie and Clyde. And Green Street Hooligans. Check 'em out.