Nothing like running in the rain. One of my favorite feelings in the world is running hard while there is a nice rain going. It did well to rejuvenate me and get me back on track as for as training is concerned.
3 miles
time-28.08
Started out really slow but kept building the pace. Probably ran the last mile in close to 8 minutes. Which is so incredibly slow. I need to get it all back.
4 miles on Wednesday. Check it.
1 comment:
nice work slacker...about time you get jazzed up about running. hehe. you still got some catchin up to do!
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